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Along side my husband of over a decade, I photograph people in love with each other and in love with their lives. We're based in Paducah Kentucky but gladly will go anywhere you want to take us! We are so glad you've stopped by to follow our most recent adventures! Grab your favorite drink and snack and get cozy... there's plenty to see!

Green Monster Movement

January 18, 2011

I’ve been reading Oh She Glows for a few months and I’ve been telling myself I would try her Green Monster for weeks. Sunday, while grocerying with Neil I finally bought the necessary ingredients for the Virgin Green Monster:

  • 2 cups organic spinach
  • 1-1.25 cups milk (your choice of cow’s milk, soy, hemp, almond, rice, etc)
  • 1 tablespoon flax
  • 1 banana
  • ice

I slept in late Monday (yay for no school!) so instead of making one for breakfast I made one for lunch. I’m not going to lie and say it is seriously the most delicious thing I’ve ever drank BUT it’s not bad. At all. In fact, I know that if I continue to drink one every morning or so I will begin to like it a lot and then eventually love it! I’m liking it to exercise. I may hate it at first but the more I do it the less painful it becomes and of course, I love what it does to my body!


  1. You are a braver woman than me. For the sake of my health I should want to drink that thing.

    Can I just eat a spinach salad instead?

  2. Mrs. Smith says:

    Add a tbsp of peanut butter! Makes all the difference.

    Also, I use Amazing Grass instead of flax. Got mine on amazon. It’s a chocolate flavor and REALLY good.